In short, skincare along with health and fitness are simply about priorities, commitment and discipline. Finding balance in daily life can feel like a constant challenge. Between work, social commitments, and personal goals, it’s easy to lose sight of what truly supports our well-being. Over the past year, I’ve discovered that a consistent routine combining skincare, fitness, and mindfulness has helped me regain energy, improve my skin, and restore motivation. Keep it simple.

When the brutal Wisconsin winter hits and the temperatures drop, hit the beach and get some salt air ... in the salt cave. No planes, no fuss, but certainly a must!