Embracing Autumn: A Journey Through Change and Reflection
- Bethany Mayer
- Oct 1, 2025
- 4 min read
Updated: Oct 28, 2025
The Dance of Seasons
Summer is holding strong after our “First Fake Fall,” as many know it here in West Central Wisconsin. Even still, the northland is ready to transform into an extraordinary display of vibrant color in spite of it. Let us honor it with a chilled cold brew and a small kick of pumpkin spice, shall we? Soon enough, we can have our hot coffee to warm us against the icy air in the morn instead of a cold drink.

Lingering summer heat holds no sway against the shade of the woodland, damp with the scent of sweet earth permeating the air as its invitation beckons the weary soul outdoors to celebrate life. It is fall in the forest, untouchable by the sweltering sun—a blazing whisper yet softly hidden, soon ready to burst from the shadows.
The Beauty of Letting Go
Embrace the simplicity and natural cycles of the seasons. Just as leaves fall, we too can let go of what no longer serves us. Autumn is a good time for reflection and a perfect opportunity to assess our goals, status, and health. This self-evaluation can energize the forward motion of our dreams. The in-between seasons are a special and energetic time for change, with the following season one for settling into a new course of action and putting it into practice.
The Restlessness Within
The seasonal change nudges restlessness within us, akin to leaves stirring in the wind as they blanket and swirl upon the forest floor. Yet, within this dance lies a chance for peace—a mindful pause and reflection while embracing the renewal that accompanies this time of year. The charge in the air is undeniable.
Moments of Balance
Set aside moments of balance for walking, meditation, or simply observing the world around you. This season of introspection allows us to evaluate our paths. Reflective practices can boost mindfulness and guide us along our journey with confidence, purpose, and intention. May we carry this season's spirit with us, allowing it to inspire our dreams and aspirations as we navigate the ever-changing landscape of life.
Preparing for Cozy Days Ahead
So, prepare your candles for these days, now growing shorter as the night encroaches more and more upon the light. Set your house in order. Set your relationships in order. Set yourself in order. Stack your books and make sure you have your favorite comfort food recipe ingredients stocked. Bread, one pot meals, baked goods, warm blankets, and drinks are the tools of fall. Then, you shall be ready to settle into the cozy ambiance of the season when the cold rains arrive.
The Call of Nature
As I wander through the woods, I feel the call of nature. Each rustle of leaves, each whisper of the wind, reminds me of the cycles of life. Nature teaches us to embrace change, to find beauty in the fleeting moments. The vibrant hues of autumn leaves are a reminder that transformation can be breathtaking.
Finding Solace in Solitude
In this season, I find solace in solitude. The quiet moments spent in nature allow me to reflect deeply. I often sit beneath a grand oak, its branches stretching wide, and I ponder my journey. What have I learned? What do I want to carry forward? The stillness of the forest becomes a canvas for my thoughts.
Connecting with Ancestral Wisdom
Autumn is also a time to connect with ancestral wisdom. Our forebears understood the importance of this season. They celebrated the harvest, honored the cycles, and prepared for the winter ahead. I feel a kinship with them as I gather my own harvest—both literal and metaphorical. What can I learn from their experiences? How can I apply their wisdom to my life today?
A Season of Gratitude
As the days grow shorter, I find myself reflecting on gratitude. Each sunset brings a moment to appreciate the beauty of the day. I take time to acknowledge the small joys—a warm cup of tea, the laughter of friends, the rustle of leaves underfoot. Gratitude grounds me, reminding me of the abundance that surrounds us.
Crafting New Dreams
With the arrival of autumn, I also feel a surge of creativity. The crisp air ignites my imagination. I begin to craft new dreams, inspired by the beauty around me. Whether it’s writing, painting, or simply dreaming, this season fuels my passion. I encourage you to explore your own creative outlets. What dreams are waiting to be born?
Embracing the Cozy
As the temperatures drop, I embrace the cozy. I pull out my favorite sweaters and wrap myself in soft blankets. There’s something magical about curling up with a good book as the rain taps against the window. I savor the flavors of fall—spicy pumpkin soup, warm apple cider, and freshly baked bread. These comforts nourish my soul.
Conclusion: A Journey of Reflection
In this season of change, I invite you to join me on a journey of reflection. Let’s embrace the beauty of autumn, the lessons it brings, and the opportunities for growth. As we navigate this ever-changing landscape, may we find simplicity and meaning in our experiences. Together, let’s celebrate the vibrant tapestry of life, woven with threads of nature, wisdom, and gratitude.




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